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Meal Prep Containers

BPA Free, Microwave Safe, Dishwasher Friendly, Reusable Meal Portioning & Prep Containers

My Smart Lifestyle

Need help wrapping your head around a busy schedule and healthy lifestyle goals? I specialize in simple, no brainer Healthy Eating and Weight Loss tools that will teach you how to prepare meals for weeks, exercise and stay committed for life

Prepared Meals

The core offering is balanced meals with only natural ingredients: no preservatives, no cans, and no hormones! Only ingredients that are treated organically to act as a natural detox to the whole system

Hi! I’m Angela!

I’m an expert in health, nutrition, and weight management. But best of all, I’m a Food Prep Wizard.

I discovered the secret to a healthy & happy life. I want to share that secret with you.

Create Life Changing Habits

After I decided to take control of my health, I realized how big of an impact it had on all areas of my life. I also realized that more than anything, being healthy is a conscious choice every day. A fad diet, detox tea, a new exercise craze isn’t going to fix your problem.

My approach is focusing on understanding food and creating solid long-term habits. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun, and rewarding. Then, we can work on the physical.

Create a Lifestyle You will Love

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.

I believe that our minds must be ready before our bodies will change.

Are you ready? | Learn more about me

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What Customers Have to Say

Cassandra Turnbull

Cassandra Turnbull

Angela has been preparing meals for me for quite some time, and I have to say I notice the difference in my energy, mood, and waist! She is phenomenal at preparing meals that are low-sodium (salt is my weakness) but still crazy delicious. Have recommended others to her and they love her meals too!

Jimmy Lefebvre

Jimmy Lefebvre

I was heading out of town for a week and was stressing about food. Angela came to the rescue in a BIG way. The vegetarian meals she made for me were absolutely delicious. If you are looking for delicious meals to help stabilize your crazy busy life you NEED to contact Angela RIGHT NOW!

Melissa Richards

Melissa Richards

Can't wait for my meals! Angela cares so much about people and them being healthy. Her food reflects how much she cares. She takes every detail into consideration! Highly recommend!

Blog Posts

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Who is Angela O’Neill?

I am a mother of a beautiful 9 year old girl, a passionate health coach, certified personal trainer and a strong advocate of self-care.  I help people eat, sleep and breathe growth in health, lifestyle and choice. Read more…

Product Information

Meal Prep Courses

I provide an outcome based meal plan which was founded on a philosophy of creating long term health and well-being benefits through customizing meal plans to each person’s body type. My meal plan courses empowers Read more…


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Angela O'Neill

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